Per Session Punch Cards

$40

/session

Private or Semi Private coaching. These punch card sessions offer the flexibility to be used at your convenience. So if you travel, they don’t expire until 6 months from date of purchase. First 30 min strategy session is free to gain medical history and see if we are a fit to work together. Second session is a full assessment and initial intro to my programming and how things work in the studio.

  • 10 Punches ($400)

  • Cash/Check/Zelle

  • 6 Month expiry

  • Maximum 2 people per training session


Monthly Memberships

Starting @

$149

/month

So you want a little more accountability, and a bit of price break to boot. I have monthly memberships. These memberships usually come in 1x or 2x a week versions. These sessions expire monthly. Everything else is the same, full movement screen, medical history, ect ect.

  • 1x 2x or 3x per week options

  • The structure of the membership incentivizes you to use your sessions every month, which has a nice benefit of getting you the results you’re after at a reduced cost compared to the punch cards, win/win.


Golf Packages

These packages are different than our other sessions. They are golf specific. The initial movement assessment is designed by the Titleist Performance Institute (TPI) and will give me a detailed look into both your physical limitations around your golf swing, and common swing errors that arise from said limitations. I utilize both video and in depth golf specific movement screening. We then devise a plan to remove the limitations to allow you to swing your best swing. I also design a strength program to produce the most power in that swing, all while keeping you flexible to help reduce injuries (and ibuprofen use).

  • Initial movement and swing analysis (video)

  • 6 sessions to implement the program and start seeing some progress

  • Individual sessions can be added on at anytime or we can discuss an ongoing golf training membership

  • It should be noted, I am not a golf coach. I don’t fix swings. I fix and work on movement limitations, strength deficiencies and other movement based issues and how they affect the golf swing.

Starting @

$299