Strategy Session

It all starts with a strategy session. A free 60 min sit down where we chat about your challenges, things you have in mind for goals, we discuss any limitations, do a full movement screening and formulate a plan to get you moving, feeling and performing better.

Fill in the info below and Ill send you a link to my calendar for you to choose a time that is convenient for you. Indicate if you would like the link via text or email.